SERVICES
1:1 CONSULTATION
Get a personalised Lifestyle Medicine Prescription with your individual goals (based on your health and wellbeing needs) and a road map for how to get there. You will be asked to complete detailed lifestyle assessments before our meeting and we will talk about your LIFE and HEALTH during the consultation to establish the right changes needed for health improvement and recovery. See ‘About’ section.
FOLLOW UP SUPPORT
If you’re looking for ongoing support to meet your goals, adapt your lifestyle in a sustainable and enjoyable way, and someone you can talk to about your LIFE and HEALTH - the highs and lows through the change process, then regular sessions are the right choice for you.
Learn what you can expect in a session by requesting more information/or an appointment at my contact page
FEES
FREE 15 minute discovery call
£120 Holistic Health and Lifestyle Medicine Consultation (45 minutes) plus check in phone call after two weeks add ear acupuncture treatment £150
£100 Follow up support session (every 1,2 or 3 months) - this can be done over a coffee, whilst out for a walk or whilst cooking together. add ear acupuncture treatment £130
Group Programmes and Events
Join a 6 session programme focussed on Lifestyle Medicine combined with group NADA ear acupuncture. I love the power of group support for transforming people’s health goals within a supportive community.
